| Beginner | Intermediate | Junior 1 | Junior 2 | Varsity | Senior Development | Senior | Masters |
|
Monday-Friday |
5:30-6:15pm |
|
Monday - Friday |
5:45 - 6:00pm Dryland |
Junior 1&2
| Monday - Friday | 5:15 - 5:30pm Dryland 5:30 - 7:00pm Swimming |
| Saturday | 8:00 - 10:00AM Swimming 10:10 - 11:00AM Dryland |
|
Monday - Friday |
4:30 - 5:00pm Dryland (optional) |
|
Monday - Friday |
4:30 - 5:00pm Dryland |
|
Saturday |
8:00 - 10:00am Swimming |
|
Monday - Friday |
4:30 - 5:00pm Dryland |
|
Saturday |
8:00 - 10:00am Swimming |
|
Monday / Wednesday / Friday |
5:30 - 6:30 am |
| Saturday (may be cancelled due to swim meets) |
8-10am (any time in this range, may do 1 hour or more, it's up to you) |